It is scientifically proven that cats are good for our health,we presents four good reasons to get a cat and enjoy life with it.
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| Living with a cat is good for health |
Cat lovers know that no other animal can be as heart-filling as a purring cat. Our velvet paws fascinate us because, despite all familiarity, they remain independent and mysterious beings. The cat decides if and when it wants to be cuddled or stroked. And when it does, we take it as proof of its undying love. But that is not all. Cats can be so clumsy and droll. They make us laugh, have a mood-lifting effect, and are really good for us in some ways.
Cats increase the life expectancy of their owners
A study published in the American Journal of Cardiology showed that cats can add years to their owners' lives. Stroking their fur, pampering them and being rewarded for it with their purrs has positive effects on our heart rate and blood pressure. Scientists even have a name for it. They call it cat therapy. High-risk individuals are said to have a 30 percent lower risk of heart attack with cats.
Cats relieve stress and have a calming effect
Having a cat around has also been shown to reduce anxiety and stress levels, which can be especially beneficial for elderly people with Alzheimer's and those with disabilities. The closeness of such a furry nose can also be very comforting during panic attacks. With its sweet nature, it manages to calm people down at the right moment and give them comfort.
Cats reduce the risk of depression
When we talk about pet therapy, we usually think of dogs and how much they can help depressed people lift their mood, relieve feelings of tension and promote relaxation. However, cats are also a valuable ally in the fight against depression and can help people suffering from this nasty disease, as stroking their hair releases oxytocin, also known as the happiness or cuddle hormone, which provides an immediate feeling of betterment and well-being.
Cats reduce the risk of allergies, diabetes and obesity.
Sometimes we try to prevent children from touching cats and their fur for fear of allergies and respiratory problems. Yet early contact with cats can actually reduce their risk of allergies. This is what the renowned National Institute of Heath writes. If children live together with cats from an early age, then contact with their hair can even counteract later obesity and diabetes.
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